Yes, Your Workout Underwear Can Make A Difference & Here’s Why

ou have underwear for date night and underwear for everyday. Maybe even underwear for lowrise jeans and underwear for under anything white. ...

Masturbation Gives You Clear Skin? Plus, 6 Other Benefits of Self-Love

According to a recent survey, 84 percent of Americans — 92 percent of men and 72 percent of women — engage in the act of masturbation. Despi...

8 Makeshift Sex Toys You Should Stop Bringing Into the Bedroom

Here’s the thing about getting creative in the bedroom: It doesn’t always stay there. Sometimes, getting too kinky between the sheets ca...

The Psychology Behind 8 Popular American Sexual Fantasies

From tying up your partner a la “Fifty Shades of Grey” to spying on your significant other while they seduce a stranger, the sky’s the li...

Keeping It Tight(s): Why Your Workout Leggings Matter

At first glance, all athletic tights may look the same. Do you really need a different pair for yoga, running and high-intensity training? T...

9 Ways to Maximize Your Push-Up Challenge Efforts

The time has come to start the 'X' 30-Day Push-Up Challenge! Beginning on day 1 (October 1, 2018), you’ll do five push-ups, add...

Brain Power: How to Protect Your Mind From Future Disease

our bodies are not built to last forever. As life moves forward, signs of aging begin to show. And while we can’t see how the brain is ...

How to Turn Your Biggest Insecurity Into Your Greatest Strength

Which question is easier to answer: "What about your body do you hate?" or "What’s your favorite thing about your body...